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‘Hypnotherapy’, what does it mean? ‘Hypno’ from the Greek word ‘Hupnos’ meaning ‘sleep’ and ‘Therapy’, treatment intended to relieve or heal a disorder. Unlike stage hypnosis carried out for ones amusement, hypnotherapy is exactly as it says, a form of (complimentary) therapy. It is believed that when we sleep, our dreams are our subconscious’ way of dealing with what is buried below our conscious level of thinking. Reaching a deep level of relaxation allows access to the subconscious. Here lay all our conflicts and here lay also our answers to these conflicts.